Ground Beef and Eggs
Recipe from Yumna | Feel Good Foodie · original post · full recipe on feelgoodfoodie.net
A quick one-skillet breakfast of lean ground beef cooked with Mediterranean spices and softly folded eggs.
Serves 4 15 minKid-friendly
Dairy freeBeefOne pan
Ingredients
- olive oil30 ml
- garlic clove — minced1 ea
- lean ground beef115 g
- Lebanese seven spice1 tsp
- ground cinnamon — ½ tsp1.3 g
- paprika — ½ tsp1.3 g
- salt — ½ tsp3 g
- black pepper0.5 tsp
- large eggs8 ea
- fresh parsley — chopped, for serving4 g
Method
- Heat the olive oil in a large non-stick skillet over medium-high heat. Add the garlic and cook for 1 minute until fragrant.
- Add the ground beef, seven spice, cinnamon, paprika, salt and black pepper and cook until browned, about 3 minutes.
Cooking for a different diet?
Swaps that keep this dish what it is. The prices on this page are for the recipe as written.
Vegetarian
Plant-Based Mince and Eggs
- 115 g Plant-based mince instead of lean ground beef
Brown the plant-based mince for 4 to 5 minutes, a little less than beef, before adding the eggs.
Swaps are suggestions — check labels if you are cooking for an allergy.
Watch it on Instagram
What it costs, and where to buy it
Shops to compare
We couldn’t price enough of this recipe to say what it costs yet.
Not priced
- olive oil · 30 ml
- garlic clove · 1 item
- lean ground beef · 115 g
- Lebanese seven spice · 1 tsp
- ground cinnamon · 1.3 g
- paprika · 1.3 g
- salt · 3 g
- black pepper · 0.5 tsp
- large eggs · 8 items
- fresh parsley · 4 g